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Monday, September 21, 2020

Taking steps to stop oral cancer before it’s too late

 Oral cancer hits more than 30,000 Americans every year but you can minimize the risk by taking steps to ensure it’s caught early enough.

The first indications of oral cancer may be a very small, but dangerous, oral spot or sore that you are not even aware of.

In a routine examination, your dentist will carefully examine the inside of your mouth and tongue.

If they notice a flat, painless, white or red spot or a small sore, this may be completely harmless. But harmful spots or sores often look the same as harmless ones.

To ensure that a spot or sore is not dangerous, your dentist may choose to perform a simple test, such as a brush test. This collects cells from the lesion which can them be analyzed.

Any positive results from a brush test must usually be confirmed by a biopsy before deciding the next step.

If precancerous cells are found, the lesion can be surgically removed if necessary during a separate procedure.

When caught early enough, the chances of preventing the cancer developing are high but only half of those diagnosed survive more than five years.

That’s why regular dental examinations are so important for your overall health and not just to have good teeth.

Monday, September 14, 2020

Action steps to prevent gum disease

 Gum disease is a major cause of tooth loss in adults but it can be prevented or reversed if you take the right steps.

Its caused by plaque  a sticky film of bacteria that constantly forms on the teeth. These bacteria create toxins that can damage the gums.

However, you can help avoid gum disease by caring properly for your teeth and having regular dental checkups. These are some steps you can take to keep your teeth and gums healthy:

Brush your teeth well twice a day: This removes the film of bacteria from the teeth. Be sure to use a soft-bristled toothbrush that is in good condition. Toothpastes and mouth rinses containing fluoride strengthen the teeth and help prevent decay.

Clean between your teeth every day: You need to remove the bacteria and food particles that a toothbrush can’t reach so you should clean between your teeth with floss or interdental cleaners every day. Your dentist will show you how to do this properly without injuring your gums.

Even if you already have early stage gum disease, it can often be reversed by daily brushing and flossing.

Eat a balanced diet: A good diet based on a variety of foods from the basic food groups, such as grain products; fruits; vegetables; meat, poultry and fish; and dairy products will help your teeth. Its also a good idea to limit snacks between meals.

Visit your dentist regularly: To prevent gum disease, its important to have regular dental checkups and professional cleaning.

Taking the right steps will help you avoid gum disease and can even reverse it if you catch it in the early stages.

Monday, September 7, 2020

Why a dental abscess should be treated quickly

If you have any kind of swelling in your gum, it almost certainly indicates a serious infection that should be treated urgently.
Dental abscesses result from a bacterial infection in the teeth or gums.
For example, it may come from an untreated cavity. Cavities result when some of the bacteria in our mouths mix with sugars and starches in our diet to produce acid.
This acid attacks the hard enamel coating of our teeth and, as the cavity gets deeper, it eventually infects the nerve and blood supply of the tooth.
In some cases, a dental abscess is caused by an infection of the gum. Bone loss from gum disease can create a pocket between the tooth, gum and bone.
When bacteria and other debris get into this pocket, an abscess can form.
The treatment for an abscess depends on how severe the infection is.
If the abscess has been caused by decay, root canal treatment may be needed or the tooth may even have to be removed.
If the abscess has been caused by the gum, the gum will need deep cleaning or surgical treatment. Again the tooth may need to be removed.
Sometimes, a small incision may be made into the gum to drain the abscess. If this happens, antibiotics and pain medication may be used to relieve discomfort.
If you wait until the gum is severely swollen before seeking treatment, the situation can become very serious.
The abscess at this stage can prevent you breathing properly and can be life-threatenting.
So if you have any signs of swelling in your gum, contact your dentist immediately.

Tuesday, September 1, 2020

Is bottled or tap water better for your teeth?

With many people concerned about the taste and purity of tap water, the sales of bottled water have increased significantly in recent years.
Tap water goes through a process of purification designed to eliminate suspended materials, remove tastes and odors and kill microorganisms.
Fluoride is added to most tap water supplies with the aim of reducing cavities.
Fluoride becomes incorporated into our teeth as they develop and makes them more resistant to decay. It can reverse the progress of early cavities and reduce the need for dental treatment.
Mass water fluoridation has played an important role in reducing tooth decay.
The problem with bottled waters is that they usually don’t contain fluoride.
So there is a risk that drinking bottled water can increase the risk of cavities for some people.
If you drink a lot of bottled water, you can make up for this by using fluoride toothpaste and mouth rinse.
Your dentist may even suggest a fluoride supplement if they notice an increase in cavities.

Monday, August 24, 2020

How a healthy diet can help you have healthy teeth

Eating the right food plays an important role in developing healthy teeth and gums.
If your diet lacks certain nutrients, it may be more difficult for tissues in your mouth to fight infection and this can contribute to gum disease.
Although poor nutrition does not cause gum disease directly, the disease may progress faster and could be more severe in people with diets which are low in nutrients.
The U.S. Department of Agriculture makes recommendations on the nutrients, vitamins and minerals needed by your body – including your teeth and gums – to promote health and prevent disease.
We have different needs at various stages life and depending on our physical activity. The DOA website provides more information and your dentist will be able to discuss how your diet affects your teeth.
Here are some steps you can take to make sure what you eat doesn’t harm your teeth.
– Maintain a healthy diet
– Drink plenty water
– Limit the number of between-meal snacks. When you must snack, choose nutritious foods that are low in sugar
– Keep a food diary for a week recording every item you eat and drink
It will also help if you brush your teeth twice a day and floss regularly. Schedule regular dental checkups and professional cleanings and talk to your dentist about how your diet affects your teeth.

Monday, August 17, 2020

Dental plaque – what it is and how to avoid it

You’ve probably heard people talking about plaque and maybe you’ve some idea of what it is.
But it’s useful to know a bit more about it so that you can do what’s necessary to minimize the risks.
Plaque is a sticky film of bacteria that forms on teeth and gums.
When you’ve eaten a meal or snack, the bacteria in plaque release acids that attack tooth enamel. When this happens regularly, the enamel can weaken. This eventually leads to tooth decay.
The food we eat often causes plaque bacteria to produce acids. So, if you eat a lot of snacks, your teeth may be suffering acid attacks all day.
If you don’t remove the plaque through effective daily brushing and cleaning between the teeth, it can eventually harden into calculus or tartar.
Another effect of plaque is that it also produces substances that irritate the gums, making them red and tender or causing them to bleed easily.
If you want to prevent tooth decay and gum disease, make sure you have a balanced diet and avoid having too many snacks between meals.
When you feel like a snack, go for foods such as raw vegetables, plain yogurt, cheese or a piece of fruit.

Monday, August 10, 2020

Whats involved in getting a dental implant?

Dental implants are increasingly popular as a way to replace missing or damaged teeth.
Their great advantage is that they look natural and feel secure helping you to restore your smile and eat more easily.
Implants are an ideal solution for many people but they are not an option for everyone.
Placing implants requires some surgery so patients must be in good health, have healthy gums and have adequate bone to support the implant.
They must also be committed to taking action to maintain their oral hygiene and to visiting the dentist regularly.
The process for placing implants is as follows:
First, surgery is performed to place the anchor. This can take up to several hours. Following the surgery, you may need to wait up to six months for the bone to grow around the anchor and firmly hold it in place. Sometimes follow up surgery is required to attach a post to connect the anchor to the replacement teeth. Alternatively, the anchor and post may already be attached and are placed at the same time.
After the gums have had several weeks to heal, the next step is to fit specially-made artificial teeth to the post portion of the anchor. This can take a few weeks to complete as several fittings may be required.
Implant surgery can be done either in a dental office or in a hospital, depending upon a number of factors. A local or general anesthetic may be used. Usually pain medications and, when necessary, antibiotics are prescribed.
After your implants are fitted, your dentist will give you tips and advice on maintaining your oral hygiene.
Your dentist can help you decide whether you would be a good candidate for implants.